{"id":94773,"date":"2013-11-11T21:42:41","date_gmt":"2013-11-11T20:42:41","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=94773"},"modified":"2013-11-11T22:51:14","modified_gmt":"2013-11-11T21:51:14","slug":"san-cisti-mozak-od-toksina","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/san-cisti-mozak-od-toksina\/","title":{"rendered":"San “\u010disti” mozak od toksina"},"content":{"rendered":"

\"\"Mozak koristi spavanje da se oslobodi toksina nagomilanih tokom cjelodnevnog napornog razmi\u0161ljanja, ka\u017eu nau\u010dnici.<\/h3>\n

Ameri\u010dki tim istra\u017eiva\u010da vjeruje da je “sistem uklanjanja otpada” jedan od osnovnih razloga za spavanje.<\/p>\n

Njihova studija, objavljena u \u010dasopisu Science, pokazala je da se \u0107elije mozga tokom spavanja smanje kako bi otvorile \u0161upljine izme\u0111u neurona i omogu\u0107ile fluidima da “o\u010diste” mozak.<\/p>\n

Oni, tako\u0111e, smatraju da je neuspjeh da se o\u010diste svi toksini jedan od faktora koji dovode do poreme\u0107aja rada mozga.<\/p>\n

Nau\u010dnici tvrde da mozak ima poseban sistem cjevovoda, takozvani “glimfati\u010dki sistem”, koji odnosi otpadni materijal, a koji je 10 puta aktivniji tokom spavanja.<\/p>\n

Takozvane glijalne \u0107elije mozga, koje odr\u017eavaju nervne \u0107elije u \u017eivotu, smanjuju se tokom spavanja. To pove\u0107ava zapreminu me\u0111uprostora, odnosno praznine izme\u0111u tkiva mozga, \u0161to omogu\u0107ava “upumpavanje” te\u010dnosti i “ispiranje toksina”.<\/p>\n

Vjeruje se da je ova funkcija mozga vitalna, jer odr\u017eava mozak \u017eivim, ali ona nije mogu\u0107a dok je um, odnosno mozak budan, prenio je BBC.<\/p>\n

 <\/p>\n

Izvor: klix.ba<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mozak koristi spavanje da se oslobodi toksina nagomilanih tokom cjelodnevnog napornog razmi\u0161ljanja, ka\u017eu nau\u010dnici. Ameri\u010dki tim istra\u017eiva\u010da vjeruje da je “sistem uklanjanja otpada” jedan od osnovnih razloga za spavanje. Njihova studija, objavljena u \u010dasopisu Science, pokazala je da se \u0107elije mozga tokom spavanja smanje kako bi otvorile \u0161upljine izme\u0111u neurona i omogu\u0107ile fluidima da “o\u010diste” […]<\/p>\n","protected":false},"author":83,"featured_media":94774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-94773","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"\nSan "\u010disti" mozak od toksina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/san-cisti-mozak-od-toksina\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"San "\u010disti" mozak od toksina\" \/>\n<meta property=\"og:description\" content=\"Mozak koristi spavanje da se oslobodi toksina nagomilanih tokom cjelodnevnog napornog razmi\u0161ljanja, ka\u017eu nau\u010dnici. Ameri\u010dki tim istra\u017eiva\u010da vjeruje da je “sistem uklanjanja otpada” jedan od osnovnih razloga za spavanje. Njihova studija, objavljena u \u010dasopisu Science, pokazala je da se \u0107elije mozga tokom spavanja smanje kako bi otvorile \u0161upljine izme\u0111u neurona i omogu\u0107ile fluidima da “o\u010diste” […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/san-cisti-mozak-od-toksina\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2013-11-11T20:42:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-11-11T21:51:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/11\/couple_sleeping_000018585703_620x350.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"616\" \/>\n\t<meta property=\"og:image:height\" content=\"348\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bosniak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" 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