{"id":84118,"date":"2013-08-05T19:06:54","date_gmt":"2013-08-05T17:06:54","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=84118"},"modified":"2013-08-05T19:06:54","modified_gmt":"2013-08-05T17:06:54","slug":"obracun-obicna-voda-protiv-gazirane","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/","title":{"rendered":"Obra\u010dun: Obi\u010dna voda protiv gazirane!"},"content":{"rendered":"<div id=\"article_body\">\n<p><strong><a href=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-84119\" alt=\"pictures-2012_june-Voda_904679500\" src=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\" width=\"300\" height=\"225\" \/><\/a>S jedne strane su dolazile vijesti da gazirana voda nije dobra u ve\u0107im koli\u010dinama, drugi govore da jeste, tre\u0107i da je bolja obi\u010dna voda. Mi donosimo odgovor.<\/strong><\/p>\n<p>Ukoliko vam je milija gazirana voda nemate brige \u2013 osvje\u017eava, hidratizira tijelo kao i obi\u010dna voda i to nema nikakve \u0161tetne posljedice po tijelo.<\/p>\n<p><strong>\u201cGazirano\u201d zdravlje<\/strong><\/p>\n<p>Iako gazirana voda sadr\u017ei ugljen dioksid, to ne\u0107e zna\u010dajno \u0161tetiti va\u0161oj zubnoj caklini. \u0160teta je, ustvari, tako minimalna da bi trebali popiti ogromne koli\u010dine gazirane vode da bi o\u0161tetili zubnu gle\u0111. Gazirani sokovi, s druge strane, sadr\u017ee fosfornu kiselinu, koja rastvara kalcijum u zubnoj gle\u0111i i slabi zube.<\/p>\n<p>Mo\u017eda ste \u010duli da gazirana voda mo\u017ee \u201ciscrpiti\u201d kalcijum iz kostiju i dovesti do pojave osteoporoze. Me\u0111utim, ni jedno istra\u017eivanje nije potvrdilo te spekulacije.<\/p>\n<p><strong>Oprez<\/strong><\/p>\n<p>Jedino \u010dega se trebate paziti je gazirana voda sa ukusima. Neke od njih su oboga\u0107ene prirodnim, \u010distim, vo\u0107nim sokovima, ali ve\u0107ina ih sadr\u017ei \u0161e\u0107ere, vje\u0161ta\u010dke zasla\u0111iva\u010de i nepotrebne kalorije. Pazite \u0161ta birate.<\/p>\n<p>Neke gazirane mineralne vode sadr\u017ee i natrijum, koji, u ve\u0107im koli\u010dinama, mo\u017ee uticati lo\u0161e na visok krvni pritisak.<\/p>\n<p>Prirodna gazirana mineralna voda je dobra za zdravlje, u umjerenim koli\u010dinama. Oni koji ne podnose mlije\u010dne proizvode i boluju od osteoporoze mogu na ovaj na\u010din, uz pomo\u0107 gazirane vode, unijeti dovoljne koli\u010dine kalcijuma, koji se apsorbuje jednako dobro kao i kada ga unosimo putem mlije\u010dnih proizvoda.<\/p>\n<p>Zanimljivo je ista\u0107i da je ova voda dobra za osobe s povi\u0161enim kolesterolom.\u00a0 Jedno istra\u017eivanje je pokazalo da je ispijanjem prirodne gazirane mineralne vode mogu\u0107e sniziti \u201clo\u0161\u201d LDL kolesterol, a pove\u0107avati onaj \u201cdobri\u201d HDL kolesterol.<\/p>\n<p>(haber.ba)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S jedne strane su dolazile vijesti da gazirana voda nije dobra u ve\u0107im koli\u010dinama, drugi govore da jeste, tre\u0107i da je bolja obi\u010dna voda. Mi donosimo odgovor. Ukoliko vam je milija gazirana voda nemate brige \u2013 osvje\u017eava, hidratizira tijelo kao i obi\u010dna voda i to nema nikakve \u0161tetne posljedice po tijelo. \u201cGazirano\u201d zdravlje Iako gazirana [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":84119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-84118","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Obra\u010dun: Obi\u010dna voda protiv gazirane!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obra\u010dun: Obi\u010dna voda protiv gazirane!\" \/>\n<meta property=\"og:description\" content=\"S jedne strane su dolazile vijesti da gazirana voda nije dobra u ve\u0107im koli\u010dinama, drugi govore da jeste, tre\u0107i da je bolja obi\u010dna voda. Mi donosimo odgovor. Ukoliko vam je milija gazirana voda nemate brige \u2013 osvje\u017eava, hidratizira tijelo kao i obi\u010dna voda i to nema nikakve \u0161tetne posljedice po tijelo. \u201cGazirano\u201d zdravlje Iako gazirana [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2013-08-05T17:06:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bosniak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bosniak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\"},\"author\":{\"name\":\"bosniak\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/c8baee722073534b583ea7bdb2e36c02\"},\"headline\":\"Obra\u010dun: Obi\u010dna voda protiv gazirane!\",\"datePublished\":\"2013-08-05T17:06:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\"},\"wordCount\":307,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\"},\"image\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\",\"articleSection\":[\"Zdravlje\"],\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\",\"name\":\"Obra\u010dun: Obi\u010dna voda protiv gazirane!\",\"isPartOf\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\",\"datePublished\":\"2013-08-05T17:06:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\",\"contentUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg\",\"width\":300,\"height\":225},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sandzakpress.net\/arhiva\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Obra\u010dun: Obi\u010dna voda protiv gazirane!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#website\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/\",\"name\":\"Sand\u017eak PRESS\",\"description\":\"Prve elektronske novine u Sand\u017eaku\",\"publisher\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sandzakpress.net\/arhiva\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bs-BA\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\",\"name\":\"Kul\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg\",\"caption\":\"Kul\"},\"logo\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/c8baee722073534b583ea7bdb2e36c02\",\"name\":\"bosniak\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a04fd330bfe3a36a72a0ad4a6d89fca7?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a04fd330bfe3a36a72a0ad4a6d89fca7?s=96&d=mm&r=pg\",\"caption\":\"bosniak\"},\"url\":\"https:\/\/sandzakpress.net\/arhiva\/author\/bosniak\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Obra\u010dun: Obi\u010dna voda protiv gazirane!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/","og_locale":"bs_BA","og_type":"article","og_title":"Obra\u010dun: Obi\u010dna voda protiv gazirane!","og_description":"S jedne strane su dolazile vijesti da gazirana voda nije dobra u ve\u0107im koli\u010dinama, drugi govore da jeste, tre\u0107i da je bolja obi\u010dna voda. Mi donosimo odgovor. Ukoliko vam je milija gazirana voda nemate brige \u2013 osvje\u017eava, hidratizira tijelo kao i obi\u010dna voda i to nema nikakve \u0161tetne posljedice po tijelo. \u201cGazirano\u201d zdravlje Iako gazirana [&hellip;]","og_url":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/","og_site_name":"Sand\u017eak PRESS","article_published_time":"2013-08-05T17:06:54+00:00","og_image":[{"width":300,"height":225,"url":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg","type":"image\/jpeg"}],"author":"bosniak","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bosniak","Est. reading time":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#article","isPartOf":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/"},"author":{"name":"bosniak","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/c8baee722073534b583ea7bdb2e36c02"},"headline":"Obra\u010dun: Obi\u010dna voda protiv gazirane!","datePublished":"2013-08-05T17:06:54+00:00","mainEntityOfPage":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/"},"wordCount":307,"commentCount":0,"publisher":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd"},"image":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage"},"thumbnailUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg","articleSection":["Zdravlje"],"inLanguage":"bs-BA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/","url":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/","name":"Obra\u010dun: Obi\u010dna voda protiv gazirane!","isPartOf":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage"},"image":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage"},"thumbnailUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg","datePublished":"2013-08-05T17:06:54+00:00","breadcrumb":{"@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#breadcrumb"},"inLanguage":"bs-BA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/"]}]},{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#primaryimage","url":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg","contentUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/08\/pictures-2012_june-Voda_904679500.jpg","width":300,"height":225},{"@type":"BreadcrumbList","@id":"https:\/\/sandzakpress.net\/arhiva\/obracun-obicna-voda-protiv-gazirane\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sandzakpress.net\/arhiva\/"},{"@type":"ListItem","position":2,"name":"Obra\u010dun: Obi\u010dna voda protiv gazirane!"}]},{"@type":"WebSite","@id":"https:\/\/sandzakpress.net\/arhiva\/#website","url":"https:\/\/sandzakpress.net\/arhiva\/","name":"Sand\u017eak PRESS","description":"Prve elektronske novine u Sand\u017eaku","publisher":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sandzakpress.net\/arhiva\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bs-BA"},{"@type":["Person","Organization"],"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd","name":"Kul","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg","caption":"Kul"},"logo":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/"}},{"@type":"Person","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/c8baee722073534b583ea7bdb2e36c02","name":"bosniak","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a04fd330bfe3a36a72a0ad4a6d89fca7?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a04fd330bfe3a36a72a0ad4a6d89fca7?s=96&d=mm&r=pg","caption":"bosniak"},"url":"https:\/\/sandzakpress.net\/arhiva\/author\/bosniak\/"}]}},"_links":{"self":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts\/84118"}],"collection":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/comments?post=84118"}],"version-history":[{"count":0,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts\/84118\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/media\/84119"}],"wp:attachment":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/media?parent=84118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/categories?post=84118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/tags?post=84118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}