{"id":61723,"date":"2013-01-10T22:14:06","date_gmt":"2013-01-10T21:14:06","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=61723"},"modified":"2013-01-10T22:14:06","modified_gmt":"2013-01-10T21:14:06","slug":"pilule-za-spavanje-%e2%80%93-da-li-djeluju","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/pilule-za-spavanje-%e2%80%93-da-li-djeluju\/","title":{"rendered":"Pilule za spavanje \u2013 da li djeluju?"},"content":{"rendered":"<p><strong><a href=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/01\/pilule_za_spavanje99.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-61724\" title=\"pilule_za_spavanje99\" src=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/01\/pilule_za_spavanje99-300x183.jpg\" alt=\"\" width=\"300\" height=\"183\" \/><\/a>Prema rezultatima jednog novijeg istra\u017eivanja, izgleda da pilule  za  spavanje koje se naj\u010de\u0161\u0107e prepisuju poma\u017eu ljudima da se uspavaju, ali  je  mogu\u0107e da se to ne de\u0161ava samo zbog lijeka. Kada su istra\u017eiva\u010di  uporedili nalaze  nekoliko studija, zaklju\u010dili su da polovina efekata  pilula za spavanje ide u  prilog placebo efektu. <\/strong><\/p>\n<p><strong>Male prijednosti <\/strong><\/p>\n<p>Istra\u017eiva\u010di smatraju da lijekovi za spavanje pobo\u0161ljavaju  sposobnost  ljudi da se la\u0161ke uspavaju u pore\u0111enju sa placebo lijekovima, ali je   ja\u010dina ovog efekta veoma mala. Oni dodaju da treba uzeti u obzir  ne\u017eeljene efekte  i potencijalnu zavisnost kada se razmatra kori\u0161\u0107enje  ovih lijekova za lije\u010denje  nesanice.<\/p>\n<p>Ne\u017eeljeni efekti pilula za spavanje mogu biti gubitak pam\u0107enja,   pospanost u toku dana, kao i pove\u0107ani rizik od pada. Istra\u017eiva\u010di dodaju  da ovi  lijekovi mogu biti posebno rizi\u010dni za starije osobe.<\/p>\n<p>Me\u0111utim, ovo istra\u017eivanje nije ubedilo jednog od stru\u010dnjaka da   lijekovi koje koriste milioni ljudi \u0161irom svijeta imaju manje efekta.  \u201e\u010cinjenica je da  je te\u0161ko izmeriti efikasnost lekova za spavanje putem  studija. Pacijenti ih  uzimaju i oni djeluju ili ne. Ali ne vidim kako su  istra\u017eiva\u010di mogli da zaklju\u010de  da 50% dejstva ovih lijekova treba  prepisati placebo efektu\u201c, ka\u017ee Dejvid Volpi,  stru\u010dnjak za poreme\u0107aje  spavanja u Lenoks Hil bolnici u Njujorku. <strong> <\/strong><\/p>\n<p><strong>O istra\u017eivanju <\/strong><\/p>\n<p>Novo istra\u017eivanje predstavlja zajedni\u010dki rad nau\u010dnika sa   Univerziteta Linkoln u Velikoj Britaniji i Konektikat univerziteta u  SAD-u.  Uklju\u010duje podatke iz 13 razli\u010ditih studija. Istra\u017eivanje je bilo  usmereno na vrijeme  koje je bilo potrebno da neko zaspi nakon uzimanja  lijekova.<\/p>\n<p>Nova analiza pokazuje da pilula za spavanje poma\u017ee da neka osobe   zaspi 22 minuta br\u017ee u odnosu na osobu koja nije uzela lijek. Osobe koje  su  uzimale placebo, zaspale su nakon 42 minuta.<\/p>\n<p>Prema mi\u0161ljenju istra\u017eiva\u010da Niro\u0161ana Sirivardena, jedno od  glavnih  ograni\u010denja studija jeste to \u0161to one nisu uspijele da uzmere neke od   najva\u017enijih faktora u vezi sa poreme\u0107ajima spavanja, uklju\u010duju\u0107i ukupno  vreme  provedeno u snu i pospanost u toku dana. \u201ePo\u0161to studije nisu  izmerile ove  momente, ne mo\u017eemo re\u0107i da li su lijekovi za spavanje od  koristi\u201c, ka\u017ee on.  <strong> <\/strong><\/p>\n<p><strong>Efektivnost terapija za spavanje bez lijekova <\/strong><\/p>\n<p>Volpi ka\u017ee da pacijenti koriste pilule za spavanje mnogo du\u017ee  nego  \u0161to je to prvobitno planirano. \u201eOvi lijekovi se prepisuju i \u010de\u0161\u0107e nego \u0161to  je  potrebno i nije neobi\u010dno da ih neki pacijenti koriste godinama,\u201c  ka\u017ee on.<\/p>\n<p>Sirivardena i Volpi sla\u017eu se da su ostale vrste terapija, kao  \u0161to je  terapija razgovorom, nedovoljno iskori\u0161\u0107ene, a zapravo mogu biti od   koristi kod velikog broja osoba sa problemima u vezi sa spavanjem.  \u201ePostoji mnogo  toga \u0161to mo\u017eete poku\u0161ati ako imate probleme sa  spavanjem, a kognitivna terapija  pona\u0161anja jedna je od najboljih metoda  koju pacijenti mogu da primijene da bi  prestali da uzimaju pulule za  spavanje,\u201c ka\u017ee Volpi.<\/p>\n<p>(Krstarica)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prema rezultatima jednog novijeg istra\u017eivanja, izgleda da pilule za spavanje koje se naj\u010de\u0161\u0107e prepisuju poma\u017eu ljudima da se uspavaju, ali je mogu\u0107e da se to ne de\u0161ava samo zbog lijeka. Kada su istra\u017eiva\u010di uporedili nalaze nekoliko studija, zaklju\u010dili su da polovina efekata pilula za spavanje ide u prilog placebo efektu. Male prijednosti Istra\u017eiva\u010di smatraju da [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":61724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-61723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilule za spavanje \u2013 da li djeluju?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/pilule-za-spavanje-\u2013-da-li-djeluju\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilule za spavanje \u2013 da li djeluju?\" \/>\n<meta property=\"og:description\" content=\"Prema rezultatima jednog novijeg istra\u017eivanja, izgleda da pilule za spavanje koje se naj\u010de\u0161\u0107e prepisuju poma\u017eu ljudima da se uspavaju, ali je mogu\u0107e da se to ne de\u0161ava samo zbog lijeka. Kada su istra\u017eiva\u010di uporedili nalaze nekoliko studija, zaklju\u010dili su da polovina efekata pilula za spavanje ide u prilog placebo efektu. Male prijednosti Istra\u017eiva\u010di smatraju da [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/pilule-za-spavanje-\u2013-da-li-djeluju\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-10T21:14:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2013\/01\/pilule_za_spavanje99.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"584\" \/>\n\t<meta property=\"og:image:height\" content=\"358\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" 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