{"id":58170,"date":"2012-12-14T17:21:54","date_gmt":"2012-12-14T16:21:54","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=58170"},"modified":"2012-12-14T17:21:54","modified_gmt":"2012-12-14T16:21:54","slug":"sendvic-generacija-2","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/sendvic-generacija-2\/","title":{"rendered":"Sendvi\u010d generacija (2)"},"content":{"rendered":"<p><strong><a href=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2012\/12\/20sgen2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-58171\" title=\"20sgen2\" src=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2012\/12\/20sgen2.jpg\" alt=\"\" width=\"180\" height=\"165\" \/><\/a>Ju\u010der smo pisali o tome \u0161ta je sendvi\u010d generacija i o tome kakav im je  naj\u010de\u0161\u0107e na\u010din \u017eivota. Djeluje kao ne\u0161to naporno i zahtijevno &#8211; \u0161to i  jeste &#8211; ali, zapravo, postoje tu i jako dobre i pozitivne stvari,  naro\u010dito ako o sebi ne razmi\u0161ljate kao o \u017ertvi i ako ne zanemarite ni  sopstvene potrebe.<\/strong><\/p>\n<p>Nije sve lo\u0161e za pripadnike sendvi\u010d generacije. Ono \u0161to je \u010desto  pozitivno u njihovim \u017eivotima jesu bliski porodi\u010dni odnosi. Ose\u0107aju da  su ispunili porodi\u010dnu obavezu, da rade ono \u0161to bi trebalo da urade, i  ose\u0107aju se dobro zbog toga. A nekada su i ostareli roditelji u stanju da  delimi\u010dno pomognu oko unu\u010di\u0107a i oko lak\u0161ih poslova u ku\u0107i. Prema jednom  istra\u017eivanju (sprovedeno u Americi 2005.), skoro tri \u010detvrtine  pripadnika sendvi\u010d generacije tvrdi da su dobrog zdravlja i da im  istovremena briga i za roditelje i za decu ne naru\u0161ava zdravlje.<\/p>\n<p>Nije ba\u0161 sve ljepo, naravno. Pored toga \u0161to je ovakav \u017eivot naporan i  zahtijeva dobru organizaciju, pokazalo se da je ve\u0107i problem emotivni dio  nego fizi\u010dki. Prili\u010dno je stresno brinuti se za stariju osobu; stvar  najte\u017ee podnose oni kojima je roditelj o kome brinu veoma bolestan, kao i  oni koji se osje\u0107aju kao da nikakav izbor nisu imali, kao da moraju da  brinu o tom roditelju. Pripadnici sendvi\u010d generacije \u010de\u0161\u0107e imaju  simptome depresije nego njihovi vr\u0161njaci koji ne \u017eive na taj na\u010din.<\/p>\n<p>Pored toga, pripadnici sendvi\u010d generacije \u010desto zanemaruju sopstveno  zdravlje, \u0161to kao rezultat donosi, pored \u010de\u0161\u0107e depresije, i  iscrpljenost, lo\u0161e navike u ishrani, manje fizi\u010dke rekreacije i \u010de\u0161\u0107u  upotrebu medikamenata. Mnogi koji brinu o ostarelim roditeljima ka\u017eu da  zbog toga manje vremena posvje\u0107uju ostalim \u010dlanovima porodice i  prijateljima, kao i da su odmor, hobiji i raznorazne dru\u0161tvene  aktivnosti postale gotovo nepoznanica. I, mada se ina\u010de ne bi stideli da  zamole nekog bliskog da im pomogne oko djece, osje\u0107aju se nelagodno da  tra\u017ee pomo\u0107 oko roditelja, \u010dak i ako imaju od koga (drugi \u010dlanovi  porodice, prijatelji).<\/p>\n<p>Ako ste u ovakvoj situaciji, ne bi trebalo da se stidite toga da se  pobrinete i za sopstvene potrebe (mnogi se osje\u0107aju krivim ako to u\u010dine).  Ukoliko se sru\u0161ite od napora i razbolite, kako \u0107e to pomo\u0107i bilo kome? I  kakav bi to primer dalo va\u0161oj djeci? Koliko god je to izvodljivo,  brinite se i za sopstvene potrebe (nekada im zaista treba dati  prvenstvo, i ne osje\u0107ati se krivim zbog toga), pa \u0107e i ovakav na\u010din  \u017eivota, ma koliko i emotivno i fizi\u010dki naporan, biti i te kako vrijedan  \u017eivljenja i ne\u0161to na \u0161ta mo\u017eete da budete ponosni.<\/p>\n<p>(Krstarica)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u010der smo pisali o tome \u0161ta je sendvi\u010d generacija i o tome kakav im je naj\u010de\u0161\u0107e na\u010din \u017eivota. Djeluje kao ne\u0161to naporno i zahtijevno &#8211; \u0161to i jeste &#8211; ali, zapravo, postoje tu i jako dobre i pozitivne stvari, naro\u010dito ako o sebi ne razmi\u0161ljate kao o \u017ertvi i ako ne zanemarite ni sopstvene potrebe. [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":58171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[807],"tags":[],"class_list":{"0":"post-58170","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zivot"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sendvi\u010d generacija (2)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/sendvic-generacija-2\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sendvi\u010d generacija (2)\" \/>\n<meta property=\"og:description\" content=\"Ju\u010der smo pisali o tome \u0161ta je sendvi\u010d generacija i o tome kakav im je naj\u010de\u0161\u0107e na\u010din \u017eivota. Djeluje kao ne\u0161to naporno i zahtijevno &#8211; \u0161to i jeste &#8211; ali, zapravo, postoje tu i jako dobre i pozitivne stvari, naro\u010dito ako o sebi ne razmi\u0161ljate kao o \u017ertvi i ako ne zanemarite ni sopstvene potrebe. 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Djeluje kao ne\u0161to naporno i zahtijevno &#8211; \u0161to i jeste &#8211; ali, zapravo, postoje tu i jako dobre i pozitivne stvari, naro\u010dito ako o sebi ne razmi\u0161ljate kao o \u017ertvi i ako ne zanemarite ni sopstvene potrebe. 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