{"id":227383,"date":"2019-08-27T22:46:39","date_gmt":"2019-08-27T20:46:39","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/ljudi-koji-citaju-knjige-su-pozitivniji-snalazljiviji-i-vitkiji"},"modified":"2019-08-27T22:46:39","modified_gmt":"2019-08-27T20:46:39","slug":"ljudi-koji-citaju-knjige-su-pozitivniji-snalazljiviji-i-vitkiji","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/ljudi-koji-citaju-knjige-su-pozitivniji-snalazljiviji-i-vitkiji\/","title":{"rendered":"Ljudi koji \u010ditaju knjige su pozitivniji, snala\u017eljiviji i vitkiji"},"content":{"rendered":"

<\/p>\n

\"Image<\/strong><\/p>\n

Osvrnete li se oko sebe, mo\u017eda \u0107ete vidjeti nekog s knjigama u ruci. Jeste li pomislili da je ta osoba zbog toga \u0161to \u010dita mo\u017eda zdravija i uspje\u0161nija?<\/strong><\/p>\n

U digitaliziranom svijetu sve se vi\u0161e knji\u017eara zatvara, i lako mo\u017eete pomisliti da je \u010ditanje gubitak vremena.<\/p>\n

Ali nova istra\u017eivanja pokazala su da je \u010ditanje dobro ne samo za va\u0161e mentalno zdravlje, ve\u0107 i za va\u0161u liniju.<\/p>\n

Mindbodygreen je prona\u0161ao tri razloga za\u0161to biste u slobodno vrijeme trebali \u010ditati:<\/p>\n

1.\u00a0\u010citanjem se lak\u0161e nosite s dvojbama\u00a0<\/strong>
\nPacific Standard Magazine nedavno je objavio kanadsku studiju koja je pokazala da \u010ditanje kratkih pri\u010da pobolj\u0161ava na\u0161u sposobnost savladavanja dvojbi. Istra\u017eiva\u010di nagla\u0161avaju da ljudi koji su upravo pro\u010ditali kratku pri\u010du imaju manju potrebu za \u201ckognitivnim zatvaranjem\u201d. U usporedbi sa sudionicima koji su pro\u010ditali esej, pokazali su da lak\u0161e nose s neredom i neizvjesno\u0161\u0107u \u2013 a takvi stavovi im omogu\u0107uju sofisticiranije razmi\u0161ljanje i ve\u0107u kreativnost.<\/p>\n

Dodatna pogodnost \u010ditanja je, ka\u017eu kanadski istra\u017eiva\u010di: \u201cizlo\u017eenost knji\u017eevnosti poma\u017ee ljudima da otvore um.\u201d<\/p>\n

2. Ljudi koji \u010ditaju su vitkiji<\/strong>
\nStudija iz knjige \u201cSociology of Health & Illness\u201d ka\u017ee da unato\u010d tome \u0161to su po prirodi sjedila\u010dke, kulturalne aktivnosti povezane s ni\u017eom tjelesnom masom ispitanika, pogotovo u ekonomski razvijenijim zemljama. Stoga \u010ditanje, prosvije\u0107ena sjedila\u010dka aktivnost, mo\u017ee vam pomo\u0107i da dobijete bolju liniju. Tko bi rekao?<\/p>\n

3.\u00a0\u010citanje poti\u010de pozitivno stanje uma<\/strong>
\nBudu\u0107i da ste izlo\u017eeni novim idejama, mjestima i osobnostima, \u010ditanje vam mo\u017ee promijeniti stanje uma. Psihologinja Carol Dweck tvrdi da u svijetu postoje dva stanja uma \u2013 fiksirano stanje, i stanje rasta.<\/p>\n

Ljudi s fiksiranim stanjem uma, pi\u0161e Dweck u knjizi \u201cMindset: The new psychology of success\u201d, vjeruju da su njihove kvalitete \u201czapisane u kamenu\u201d: Pametan sam. Glup sam. Lijep sam. Ja sam proma\u0161aj. \u017dive tako da stalno dokazuju ta uvjerenje, bez da ih poku\u0161avaju opovrgnuti ili promijeniti svoje sposobnosti, talente ili inteligenciju.<\/p>\n

\n
\n
<\/div>\n<\/div>\n<\/div>\n

Ljudi otvorena uma, s druge strane, prihva\u0107aju da su porazi neizbje\u017eni i gledaju na sve kao na izazov. Oni vjeruju da inteligencija nije predodre\u0111ena ro\u0111enjem, nego ne\u0161to \u0161to se mo\u017ee s vremenom pobolj\u0161ati. Ljudi s ovakvim stanjem uma tra\u017ee neobi\u010dna i neugodna iskustva.<\/p>\n

Dweck ka\u017ee:\u00a0\u201cPromjena stanja uma nije samo povremeno prihva\u0107anje mali smjernica. Morate stvari gledati na sasvim novi na\u010din.\u201d<\/em><\/p>\n

\u010citanje je jedan od boljih na\u010dina za otvoriti poglede na svijet novim o\u010dima. Nije puno razli\u010dito od putovanja. Pico Iyer je rekao: \u201cSuo\u010deni s nepoznatim, postajemo svjesniji detalja u svijetu, \u010dak i kad iz njih iscrtavamo \u0161iru sliku, pi\u0161e stratego.hr.<\/p>\n

 <\/p>\n

Izvor: akos.ba<\/strong><\/p>\n

<\/span>
\nPogledajte vijest na izvornom sajtu:<\/p>\n

Ljudi koji \u010ditaju knjige su pozitivniji, snala\u017eljiviji i vitkiji<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Osvrnete li se oko sebe, mo\u017eda \u0107ete vidjeti nekog s knjigama u ruci. Jeste li pomislili da je ta osoba zbog toga \u0161to \u010dita mo\u017eda zdravija i uspje\u0161nija? U digitaliziranom svijetu sve se vi\u0161e knji\u017eara zatvara, i lako mo\u017eete pomisliti da je \u010ditanje gubitak vremena. Ali nova istra\u017eivanja pokazala su da je \u010ditanje dobro ne […]<\/p>\n","protected":false},"author":83,"featured_media":227384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10514],"tags":[10516],"class_list":{"0":"post-227383","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-islam-press","8":"tag-islam"},"yoast_head":"\nLjudi koji \u010ditaju knjige su pozitivniji, snala\u017eljiviji i vitkiji<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/ljudi-koji-citaju-knjige-su-pozitivniji-snalazljiviji-i-vitkiji\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ljudi koji \u010ditaju knjige su pozitivniji, snala\u017eljiviji i vitkiji\" \/>\n<meta property=\"og:description\" content=\"Osvrnete li se oko sebe, mo\u017eda \u0107ete vidjeti nekog s knjigama u ruci. Jeste li pomislili da je ta osoba zbog toga \u0161to \u010dita mo\u017eda zdravija i uspje\u0161nija? U digitaliziranom svijetu sve se vi\u0161e knji\u017eara zatvara, i lako mo\u017eete pomisliti da je \u010ditanje gubitak vremena. 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