{"id":13581,"date":"2011-03-07T23:14:32","date_gmt":"2011-03-07T22:14:32","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=13581"},"modified":"2011-03-07T23:14:32","modified_gmt":"2011-03-07T22:14:32","slug":"kostunicavo-voce-stiti-srce-i-sprjecava-nastanak-karcinoma","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/kostunicavo-voce-stiti-srce-i-sprjecava-nastanak-karcinoma\/","title":{"rendered":"Ko\u0161tuni\u010davo vo\u0107e \u0161titi srce i sprje\u010dava nastanak karcinoma"},"content":{"rendered":"

\"\"<\/a>Ko\u0161tuni\u010davo vo\u0107e mo\u017ee smanjiti rizik od razvijanja bolesti srca ili raka, ka\u017eu istra\u017eiva\u010di. Nova studija je pokazala da njegovi prirodni antioksidansi poma\u017eu i u smanjenju upala u arterijama.<\/p>\n

Posebno je bogato jednim oblikom antioksidansa vitamina E, pod nazivom gama-tokoferol, a istra\u017eivanje je pokazalo da se njegov nivo u tijelu udvostru\u010di samo osam sati nakon konzumiranja ovih plodova.<\/p>\n

Nau\u010dnici su analizirali 16 mu\u0161karaca i \u017eena koji su jeli ko\u0161tuni\u010davo vo\u0107e. Dali su im tri razli\u010dita obroka, jedan je podrazumijevao samo ko\u0161tuni\u010davo vo\u0107e, drugi i vodu, dok je tre\u0107i bio neutralan. Za samo tri sata kod volontera koji su jeli samo ko\u0161tuni\u010davo vo\u0107e, nezdrava oksidacija ‘lo\u0161eg’ holesterola u krvi – \u0161to mo\u017ee uzrokovati probleme sa srcem – pala je i do tre\u0107ine.<\/p>\n

“Ranija istra\u017eivanja su pokazala da orasi i drugo ko\u0161tuni\u010davo vo\u0107e sadr\u017ee antioksidiraju\u0107e faktore. Na\u0161e istra\u017eivanje pokazuje da se ovi antioksidansi zaista apsorbuju u tijelu i daju za\u0161titni u\u010dinak protiv bolesti”, rekla je ameri\u010dka nau\u010dnica Ella Haddad, a rezultati studije objavljeni su u \u010dasopisu \u201cJournal of Nutrition\u201d.<\/p>\n

\u201cOvaj za\u0161titni u\u010dinak je va\u017ean kako bi se sprije\u010dilo razvijanje raznih bolesti kao \u0161to su rak i bolesti srca\u201d, dodala je ona.<\/p>\n

To je samo najnoviji dokaz da je ko\u0161tuni\u010davo vo\u0107e dobro za zdravlje. Orasi, naprimjer, poma\u017eu u smanjivanju holesterola, a bademi su odli\u010dan izvor kalcija za izgradnju kostiju, dok druge vrste ovog vo\u0107a poma\u017eu u spre\u010davanju nekih vrsta raka, \u0161to je dodatno potkrijepljeno i novom studijom, prenosi Daily Mail.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ko\u0161tuni\u010davo vo\u0107e mo\u017ee smanjiti rizik od razvijanja bolesti srca ili raka, ka\u017eu istra\u017eiva\u010di. Nova studija je pokazala da njegovi prirodni antioksidansi poma\u017eu i u smanjenju upala u arterijama. Posebno je bogato jednim oblikom antioksidansa vitamina E, pod nazivom gama-tokoferol, a istra\u017eivanje je pokazalo da se njegov nivo u tijelu udvostru\u010di samo osam sati nakon konzumiranja […]<\/p>\n","protected":false},"author":5,"featured_media":13582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-13581","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"\nKo\u0161tuni\u010davo vo\u0107e \u0161titi srce i sprje\u010dava nastanak karcinoma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/kostunicavo-voce-stiti-srce-i-sprjecava-nastanak-karcinoma\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ko\u0161tuni\u010davo vo\u0107e \u0161titi srce i sprje\u010dava nastanak karcinoma\" \/>\n<meta property=\"og:description\" content=\"Ko\u0161tuni\u010davo vo\u0107e mo\u017ee smanjiti rizik od razvijanja bolesti srca ili raka, ka\u017eu istra\u017eiva\u010di. Nova studija je pokazala da njegovi prirodni antioksidansi poma\u017eu i u smanjenju upala u arterijama. Posebno je bogato jednim oblikom antioksidansa vitamina E, pod nazivom gama-tokoferol, a istra\u017eivanje je pokazalo da se njegov nivo u tijelu udvostru\u010di samo osam sati nakon konzumiranja […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/kostunicavo-voce-stiti-srce-i-sprjecava-nastanak-karcinoma\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-07T22:14:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2011\/03\/walnut.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta 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Nova studija je pokazala da njegovi prirodni antioksidansi poma\u017eu i u smanjenju upala u arterijama. Posebno je bogato jednim oblikom antioksidansa vitamina E, pod nazivom gama-tokoferol, a istra\u017eivanje je pokazalo da se njegov nivo u tijelu udvostru\u010di samo osam sati nakon konzumiranja […]","og_url":"https:\/\/sandzakpress.net\/arhiva\/kostunicavo-voce-stiti-srce-i-sprjecava-nastanak-karcinoma\/","og_site_name":"Sand\u017eak PRESS","article_published_time":"2011-03-07T22:14:32+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2011\/03\/walnut.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"","Est. reading time":"1 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