{"id":129788,"date":"2015-06-17T21:37:21","date_gmt":"2015-06-17T19:37:21","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=129788"},"modified":"2015-06-17T21:38:01","modified_gmt":"2015-06-17T19:38:01","slug":"post-duhovno-i-tjelesno-zdravlje","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/","title":{"rendered":"Post, duhovno i tjelesno zdravlje"},"content":{"rendered":"

\"Ramazan\"<\/p>\n

S aspekta duhovnog zdravlja, post sputava du\u0161evne prohtjeve i strasti, pospje\u0161uje razboritost uma. Postom ja\u010damo volju i navikavamo se na strpljenje. Posta\u010d trpi glad dok je pred njim ukusno jelo, trpi \u017ee\u0111, a pred njim je hladna limunada, a u tome mu poma\u017ee jaka volja. Post privodi \u010dovjeka smirenju, te stvara i akumulira novi psihi\u010dki potencijal za uspje\u0161no no\u0161enje sa svakodnevnim stresnim situacijama.<\/p>\n

– Ramazanski post predstavlja neku vrstu psihoterapije. Psihoterapeut dr. Martin Kojc u svojoj knjizi napisao je: \u201ePost omogu\u0107ava duhovnu transformaciju \u010dovjeka, jer ga post osloba\u0111a zami\u0161ljenih materijalnih veza i doprinosi da \u017eivi u skladu s duhovnim sferama.\u201c<\/p>\n

– Ramazanski post utje\u010de na ja\u010danje volje posta\u010da, osposobljava ga da kontrolira i gospodari svojim strastima, ja\u010da kod posta\u010da samoprijegor, razvija osje\u0107aj za disciplinu. Post kao odgojni metod razvijanja samosavla\u0111ivanja, strpljenja i izdr\u017eljivosti, intenzivira razmi\u0161ljanje posta\u010da o Stvoritelju i Njegovim blagodatima, Njegovoj mo\u0107i i milosti prema vjernicima. Post osna\u017euje i \u010deli\u010di karakter posta\u010da, sna\u017ei njegov duh i volju\u2026<\/p>\n

– Ramazanski post blagotvorno djeluje i na ozdravljenje karakternih osobina posta\u010da. Posta\u010d se suzdr\u017eava od laganja, ogovaranja, potvore, zavidnosti, kovanja neprijateljskih planova, \u0161to unaprje\u0111uje me\u0111uljudske odnose i razvija kohezivne snage koje ja\u010daju porodi\u010dne, kom\u0161ijske i d\u017eematske veze, dovodi do sti\u0161avanja ili prekida ratnih dejstava, jer su prokleti \u0161ejtani vezani u toku ramazana, pa su njihovi utjecaji na ljude smanjeni.<\/p>\n

\u00a0<\/div>\n

– Me\u0111utim i najstro\u017eiji post nema trajnog uspjeha ako istovremeno i \u010dovje\u010dji duh nije upravljen prema uspjehu i ozdravljenju. \u010cak i kada bi tijelo bilo potpuno o\u010di\u0161\u0107eno od \u0161tetnih materija, uzro\u010dnik bolesti ne bi bio ostranjen, ako bi ostalo da vlada pogre\u0161no duhovno dr\u017eanje.<\/p>\n

– I u psihijatriji, u lije\u010denju \u0161izofrenije, u bla\u017eoj formi, metoda posta poma\u017ee, jer se \u201eunutra\u0161nji ljekar\u201c sam brine o dovo\u0111enju struktura u najprirodnije zdravo stanje.<\/p>\n

– Ramazanski post ima i socijalni aspekt jer se prisje\u0107amo i saosje\u0107amo sa svim napa\u0107enim, gladnim i iznemoglim time \u0161to dijelimo iste osje\u0107aje s njima. Post smek\u0161ava srce bogatih i podsti\u010de ih na pomaganje i udjeljivanje siromasima i potrebnim.<\/p>\n

    \n
  1. Post i tjelesno zdravlje<\/li>\n<\/ol>\n

    – Zdravlje je fizi\u010dko, psihi\u010dko i socijalno blagostanje, a ne samo odsutnost bolesti i orohnulosti.<\/p>\n

    – Zdravlje je vrhovno bogatstvo ovog svijeta i jedna od najve\u0107ih blagodati kojima je \u010dovjek darovan. Onome kome je podareno zdravlje u tijelu i duhu ima mogu\u0107nost da saznaje, radi, bude uporan i bori se za svoju vjeru, porodicu, imetak i domovinu. Takav mo\u017ee obavljati ovosvjetske du\u017enosti na najbolji na\u010din, dok bolesnik to nije u mogu\u0107nosti.<\/p>\n","protected":false},"excerpt":{"rendered":"

    S aspekta duhovnog zdravlja, post sputava du\u0161evne prohtjeve i strasti, pospje\u0161uje razboritost uma. Postom ja\u010damo volju i navikavamo se na strpljenje. Posta\u010d trpi glad dok je pred njim ukusno jelo, trpi \u017ee\u0111, a pred njim je hladna limunada, a u tome mu poma\u017ee jaka volja. Post privodi \u010dovjeka smirenju, te stvara i akumulira novi psihi\u010dki […]<\/p>\n","protected":false},"author":125,"featured_media":129789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-129788","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"\nPost, duhovno i tjelesno zdravlje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post, duhovno i tjelesno zdravlje\" \/>\n<meta property=\"og:description\" content=\"S aspekta duhovnog zdravlja, post sputava du\u0161evne prohtjeve i strasti, pospje\u0161uje razboritost uma. Postom ja\u010damo volju i navikavamo se na strpljenje. Posta\u010d trpi glad dok je pred njim ukusno jelo, trpi \u017ee\u0111, a pred njim je hladna limunada, a u tome mu poma\u017ee jaka volja. Post privodi \u010dovjeka smirenju, te stvara i akumulira novi psihi\u010dki […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-17T19:37:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-17T19:38:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"330\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Korektor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Korektor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\"},\"author\":{\"name\":\"Korektor\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/b71f9565a8a6ce38c0200f1cf59c368c\"},\"headline\":\"Post, duhovno i tjelesno zdravlje\",\"datePublished\":\"2015-06-17T19:37:21+00:00\",\"dateModified\":\"2015-06-17T19:38:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\"},\"wordCount\":467,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\"},\"image\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png\",\"articleSection\":[\"Zdravlje\"],\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\",\"name\":\"Post, duhovno i tjelesno zdravlje\",\"isPartOf\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png\",\"datePublished\":\"2015-06-17T19:37:21+00:00\",\"dateModified\":\"2015-06-17T19:38:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#breadcrumb\"},\"inLanguage\":\"bs-BA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png\",\"contentUrl\":\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png\",\"width\":600,\"height\":330},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sandzakpress.net\/arhiva\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Post, duhovno i tjelesno zdravlje\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#website\",\"url\":\"https:\/\/sandzakpress.net\/arhiva\/\",\"name\":\"Sand\u017eak PRESS\",\"description\":\"Prve elektronske novine u Sand\u017eaku\",\"publisher\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sandzakpress.net\/arhiva\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"bs-BA\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd\",\"name\":\"Kul\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg\",\"caption\":\"Kul\"},\"logo\":{\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/b71f9565a8a6ce38c0200f1cf59c368c\",\"name\":\"Korektor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"bs-BA\",\"@id\":\"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ae3388ff9b8eb74e0751a069466905f6?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ae3388ff9b8eb74e0751a069466905f6?s=96&d=mm&r=pg\",\"caption\":\"Korektor\"},\"url\":\"https:\/\/sandzakpress.net\/arhiva\/author\/korektor\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Post, duhovno i tjelesno zdravlje","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/","og_locale":"bs_BA","og_type":"article","og_title":"Post, duhovno i tjelesno zdravlje","og_description":"S aspekta duhovnog zdravlja, post sputava du\u0161evne prohtjeve i strasti, pospje\u0161uje razboritost uma. Postom ja\u010damo volju i navikavamo se na strpljenje. Posta\u010d trpi glad dok je pred njim ukusno jelo, trpi \u017ee\u0111, a pred njim je hladna limunada, a u tome mu poma\u017ee jaka volja. Post privodi \u010dovjeka smirenju, te stvara i akumulira novi psihi\u010dki […]","og_url":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/","og_site_name":"Sand\u017eak PRESS","article_published_time":"2015-06-17T19:37:21+00:00","article_modified_time":"2015-06-17T19:38:01+00:00","og_image":[{"width":600,"height":330,"url":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png","type":"image\/png"}],"author":"Korektor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Korektor","Est. reading time":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#article","isPartOf":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/"},"author":{"name":"Korektor","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/b71f9565a8a6ce38c0200f1cf59c368c"},"headline":"Post, duhovno i tjelesno zdravlje","datePublished":"2015-06-17T19:37:21+00:00","dateModified":"2015-06-17T19:38:01+00:00","mainEntityOfPage":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/"},"wordCount":467,"commentCount":0,"publisher":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd"},"image":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage"},"thumbnailUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png","articleSection":["Zdravlje"],"inLanguage":"bs-BA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/","url":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/","name":"Post, duhovno i tjelesno zdravlje","isPartOf":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage"},"image":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage"},"thumbnailUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png","datePublished":"2015-06-17T19:37:21+00:00","dateModified":"2015-06-17T19:38:01+00:00","breadcrumb":{"@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#breadcrumb"},"inLanguage":"bs-BA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/"]}]},{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#primaryimage","url":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png","contentUrl":"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2015\/06\/Ramazan-600x330.png","width":600,"height":330},{"@type":"BreadcrumbList","@id":"https:\/\/sandzakpress.net\/arhiva\/post-duhovno-i-tjelesno-zdravlje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sandzakpress.net\/arhiva\/"},{"@type":"ListItem","position":2,"name":"Post, duhovno i tjelesno zdravlje"}]},{"@type":"WebSite","@id":"https:\/\/sandzakpress.net\/arhiva\/#website","url":"https:\/\/sandzakpress.net\/arhiva\/","name":"Sand\u017eak PRESS","description":"Prve elektronske novine u Sand\u017eaku","publisher":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sandzakpress.net\/arhiva\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"bs-BA"},{"@type":["Person","Organization"],"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/6e72b67d6e51910a1117b3b483ba20bd","name":"Kul","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/42263f39aa27ac04c43cab85c280eb2e?s=96&d=mm&r=pg","caption":"Kul"},"logo":{"@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/"}},{"@type":"Person","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/b71f9565a8a6ce38c0200f1cf59c368c","name":"Korektor","image":{"@type":"ImageObject","inLanguage":"bs-BA","@id":"https:\/\/sandzakpress.net\/arhiva\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ae3388ff9b8eb74e0751a069466905f6?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ae3388ff9b8eb74e0751a069466905f6?s=96&d=mm&r=pg","caption":"Korektor"},"url":"https:\/\/sandzakpress.net\/arhiva\/author\/korektor\/"}]}},"_links":{"self":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts\/129788"}],"collection":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/comments?post=129788"}],"version-history":[{"count":0,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/posts\/129788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/media\/129789"}],"wp:attachment":[{"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/media?parent=129788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/categories?post=129788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandzakpress.net\/arhiva\/wp-json\/wp\/v2\/tags?post=129788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}