{"id":119209,"date":"2015-01-13T09:57:22","date_gmt":"2015-01-13T08:57:22","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=119209"},"modified":"2015-01-13T09:57:22","modified_gmt":"2015-01-13T08:57:22","slug":"sezona-grijanja-suh-zrak-kriv-za-ispucale-usne-kozu-nokte","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/sezona-grijanja-suh-zrak-kriv-za-ispucale-usne-kozu-nokte\/","title":{"rendered":"Sezona grijanja: Suh zrak kriv za ispucale usne, ko\u017eu, nokte"},"content":{"rendered":"

\"Sezona<\/strong><\/p>\n

Toplina je dobrodo\u0161la u domove, no nuspojava grijanja je i suh zrak koji je velik neprijatelj ljepote. Dosko\u010dite problemu prirodnim ljekovima za kosu, ko\u017eu i nokte.<\/strong><\/p>\n

U zimsko doba, suh zrak u grijanim prostorijama doma je najbolji saveznik protiv zime, ali i najgori neprijatelj lijepog izgleda, pi\u0161e Daily Mail.<\/a>\u00a0Prema istra\u017eivanjima, ve\u0107ina \u0107e ljudi postaviti svoje termostate na gotovo ljetnu temperaturu od 23 Celzijusa.\u00a0Razlika u temperaturi izme\u0111u ugrijanog doma i vanjske temperature ne smije biti prevelika i preporu\u010duje se termostat dr\u017eati izme\u0111u 18 i 20 Celzijevih stupnjeva. Tako ko\u017ea ne\u0107e do\u017eivjeti \u0161ok po izlasku i manji je rizik od isu\u0161ivanja.<\/p>\n

U borbi s problemima koje zadaje suh zrak najbolja su pomo\u0107 ovla\u017eiva\u010di zraka, a ako nemate poseban ure\u0111aj s tom funkcijom, svakako u prostorije postavite posude s vodom koja \u0107e isparavati.<\/p>\n

Ispucale usne<\/h3>\n

Centralno grijanje gotovo uvijek ostavlja posljedice na ko\u017ei usana, koje se perutaju i pucaju – budu\u0107i da one nemaju svoje \u017elijezde lojnice. Nemojte ih lizati, jer \u0107e probavni sokovi u slini samo pogor\u0161ati situaciju. Na prvi znak o\u0161te\u0107enja pomozite si balzamima. Nipo\u0161to nemojte raditi grubi piling, primjerice agresivnim sredstvima ili \u010detkicom za zube, radije samo lagano obri\u0161ite usne ru\u010dnikom od frotira. Od prirodnih pomaga\u010da, pomo\u0107i vam mogu kokosovo ulje i shea maslac, koji \u0107e ubrzati obnavljanje gornjeg sloja.<\/p>\n

Bolne i ispucale ruke<\/h3>\n

Nikad ne stavljajte ruke direktno na radijatore kako bi ih zagrijali, jer su upravo nagle promjene u temperaturi neprijatelj ko\u017ee ruku koja svrbi, pe\u010de i puca. Iako je ko\u017ea na rukama deblja nego na ostatku tijela, one su gotovo uvijek izlo\u017eene, a situaciju ne popravljaju ni razne kemikalije u deterd\u017eentima s kojima smo u doticaju. Kako biste dosko\u010dili problemu, birajte sapune koji sadr\u017ee ve\u0107u koli\u010dinu masnih tvari, (kakao maslac, kokosovo ulje…) i imaju neutralnu pH vrijednost. Koristite kreme s ve\u0107im udjelom glicerina i uree, jer \u0107e pomo\u0107i u hidratizaciji.<\/p>\n

Ispucali nokti i ko\u017eica<\/h3>\n

Ispucala ko\u017ea oko noktiju mo\u017ee biti opasna, osobito ako prokrvari. Otvorene rane podlo\u017enije su infekcijama, a da biste to sprije\u010dili koristite baby-ulje. Tri do \u010detiri dana u tjednu u ko\u017eicu umasirajte ulje, a ispucalu ko\u017eu odre\u017eite. Kako su zbog suhog zraka i nokti krhkiji, oja\u010dajte ih dodatnim unosom B vitamina. Protiv pucanja koristite specijalizirane lakove za u\u010dvr\u0161\u0107ivanje noktiju.<\/p>\n

\n
<\/a><\/p>\n

Bolne pete<\/h3>\n<\/div>\n<\/div>\n

Stopala njegujte kremama koje imaju vazelin ili glicerin – osvje\u017eavaju\u0107e kreme s metvicom dobre su ljeti, ali zimi ne poma\u017eu. Ne zaboravite na redovito struganje peta te mazanje kremom nakon tu\u0161iranja – upravo zimi na peti nastanu najdeblji slojevi ko\u017ee koji se kasnije te\u017ee saniraju.<\/p>\n

Suha ko\u017ea lica<\/h3>\n

Imate problema sa suhom ko\u017eom lica, posebnu pa\u017enju posvetite podru\u010dju nosa, obrva i brade jer je najosjetljivije. Suha ko\u017ea na vanjske utjecaje reagira tako da stvara debeli za\u0161titni sloj u koji ne prodire ni vlaga. To mo\u017eete sprije\u010diti tako da napravite piling lica i ko\u017eu nama\u017eete hidratantnom kremom na bazi mlije\u010dne kiseline koja prodire u najdublje slojeve.<\/p>\n

Ako ste pobornik prirodne kozmetike, birajte kreme i\u00a0ulja<\/span> koja ne za\u010depljuju pore, primjerice ulje avokada, marelice, badema i jaglaca ili mineralno ulje. No\u0107ne kreme mo\u017eete nanijeti na ko\u017eu i danju jer su malo masnije.<\/p>\n

 <\/p>\n

 <\/p>\n

Izvor: 24sata.hr<\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Toplina je dobrodo\u0161la u domove, no nuspojava grijanja je i suh zrak koji je velik neprijatelj ljepote. Dosko\u010dite problemu prirodnim ljekovima za kosu, ko\u017eu i nokte. U zimsko doba, suh zrak u grijanim prostorijama doma je najbolji saveznik protiv zime, ali i najgori neprijatelj lijepog izgleda, pi\u0161e Daily Mail.\u00a0Prema istra\u017eivanjima, ve\u0107ina \u0107e ljudi postaviti svoje […]<\/p>\n","protected":false},"author":125,"featured_media":119210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10303],"tags":[],"class_list":{"0":"post-119209","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zena-i-njen-svijet"},"yoast_head":"\nSezona grijanja: Suh zrak kriv za ispucale usne, ko\u017eu, nokte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/sezona-grijanja-suh-zrak-kriv-za-ispucale-usne-kozu-nokte\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sezona grijanja: Suh zrak kriv za ispucale usne, ko\u017eu, nokte\" \/>\n<meta property=\"og:description\" content=\"Toplina je dobrodo\u0161la u domove, no nuspojava grijanja je i suh zrak koji je velik neprijatelj ljepote. 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