{"id":106154,"date":"2014-05-20T15:03:17","date_gmt":"2014-05-20T13:03:17","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=106154"},"modified":"2014-05-20T15:03:17","modified_gmt":"2014-05-20T13:03:17","slug":"lekcije-za-djecu-postovati-sami-sebe-ucimo-od-roditelja","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/lekcije-za-djecu-postovati-sami-sebe-ucimo-od-roditelja\/","title":{"rendered":"Lekcije za djecu: Po\u0161tovati sami sebe u\u010dimo od roditelja"},"content":{"rendered":"

\"\"Neka djeca i odrasli imaju dobro mi\u0161ljenje o sebi i cijene svoje uspjehe. S druge strane ljudi niskog samopo\u0161tovanja osje\u0107aju se nezadovoljno ve\u0107inu vremena.<\/strong><\/p>\n

Pristojnost, pa\u017eljivost, poslu\u0161nost… mnogi \u0107e roditelji bez previ\u0161e promi\u0161ljanja istaknuti kao najva\u017enije po\u017eeljne vrline mali\u0161ana. Ako one odlikuju i va\u0161eg dje\u010daka ili djevoj\u010dicu, olak\u0161at \u0107e odgoj i djeci vrlo vjerojatno olak\u0161ati uklapanje u dru\u0161tvo. Ali iako je naj\u010de\u0161\u0107e na prvom mjestu ono \u0161to se vidi o\u010dima, jo\u0161 je i va\u017enije ono \u0161to se ne vidi, a pre\u010desto se olako odnosimo prema tome kao prema ne\u010demu \u0161to \u0107e se samo rije\u0161iti, poput samopo\u0161tovanja, pojma koji mnogima treba \u010dak i dodatno pojasniti.<\/p>\n

\u00a0– Samopo\u0161tovanje je mi\u0161ljenje o samom sebi. Neka djeca i odrasli imaju dobro mi\u0161ljenje o sebi, vole same sebe i cijene svoje uspjehe.<\/p>\n

\n

Ako roditelj ima nisko samopo\u0161tovanje, kao naj\u010de\u0161\u0107e glavni uzor djetetu, vrlo vjerojatno \u0107e utjecati na to da i dijete na sli\u010dan na\u010din do\u017eivljava sebe<\/p>\n<\/blockquote>\n

S druge strane osobe koje imaju nisko samopo\u0161tovanje osje\u0107aju se nezadovoljno i nesretno ve\u0107inu vremena – poja\u0161njava diplomirana psihologinja Tatjana Gjurkovi\u0107, certificirana terapeutkinja igrom i specijalizantica transakcijske analize. Na\u0161a \u0107e sugovornica dodati da nije rije\u010d o osje\u0107aju koji je sam po sebi lo\u0161 ili opasan jer \u010dinjenica je da se svi tu i tamo osje\u0107amo lo\u0161e, nego se problem javlja kada je rije\u010d o visokom ili niskom samopo\u0161tovanju kada se on ti\u010de do\u017eivljaja samog sebe ve\u0107inu vremena. \u00a0– Djeca niskog samopo\u0161tovanja jako su kriti\u010dna prema samima sebi i ignoriraju svoje pozitivne osobne karakteristike. Te\u0161ko prihva\u0107aju komplimente druge osobe i vjeruju da je sre\u0107a igrala va\u017eniju ulogu u postizanju odre\u0111enog uspjeha, pri \u010demu zanemaruju vlastiti ulo\u017eeni trud. U situacijama neuspjeha okrivljuju sami sebe za isto te zanemaruju vanjske faktore nad kojima nemaju kontrolu, a koji su tako\u0111er utjecali na neuspjeh. Na primjer, ako je rije\u010d o rezultatu na testu, ako postignu dobar rezultat mogu to zanemariti i uzeti ga zdravo za gotovo. A ako im se dogodi lo\u0161 rezultat, mogu se osje\u0107ati jako lo\u0161e i smatrati isklju\u010divo sebe odgovornim za to iako mo\u017eda postoje i drugi faktori koji su utjecali na rezultat – ka\u017ee psihologinja, \u010dlanica psiholo\u0161kog tima Proventus.<\/p>\n

Razina je samopo\u0161tovanja jako je va\u017ena za unutarnji osje\u0107aj zadovoljstva, a iz njega proizlazi i motivacija za djelovanje u okru\u017eenju u kojem dijete \u017eivi. Djeca niskog samopo\u0161tovanja, istaknut \u0107e na\u0161a sugovornica, \u00a0procjenjuju sebe inferiornim u odnosu prema vr\u0161njacima i ljudima u okru\u017eenju, te \u0107e \u010desto voditi negativan \u201crazgovor sa samim sobom\u201d. U tom \u0107e se dijalogu \u010desto slu\u017eiti i ru\u017enim i uvredljivim rije\u010dima poput: kako sam glup, ba\u0161 sam idiot ili kako to nisam znao, a stalno kritiziranje samoga sebe i nezadovoljstvo mogu dovesti do toga da u djetetu stalno prevladava osje\u0107aj tuge, nemira, anksioznosti, ljutnje, depresivnosti, srama ili krivnje.<\/p>\n

Takvo pona\u0161anje mo\u017ee dovesti do toga, a \u010desto i dovodi, da dijete ima lo\u0161e odnose s drugima. Katkad je dio problema, isti\u010du iskusniji roditelji, upravo u tome \u0161to se dijete nije posve sna\u0161lo u dru\u0161tvu, nije ostvarilo ja\u010de prijateljske odnose pa se ne osje\u0107a sigurno u grupi koja \u010dini dru\u0161tvo njegova izbora.<\/p>\n

– Tako\u0111er, dijete mo\u017ee izbjegavati u\u010diti ili isprobavati nove stvari zbog straha od neuspjeha ili kritike – upozorava Gjurkovi\u0107 i dodaje da djetetu niskog samopo\u0161tovanja tako\u0111er mo\u017ee trebati dugo da se psiholo\u0161ki oporavi od stresne situacije. Osobito je zabrinjavaju\u0107e \u0161to osje\u0107aj niskog samopo\u0161tovanja mo\u017ee dovesti do nasilja prema drugome (na primjer, vr\u0161nja\u010dko nasilje) ili pak autoagresije (primjerice, poreme\u0107aji prehrane, uzimanje droge, suicid). Zabrinjava \u010dinjenica da je upravo takvih pojava sve vi\u0161e u dru\u0161tvu, a iskusni pedago\u0161ki radnici primje\u0107uju da se djeca sve manje po\u0161tuju.<\/p>\n

Uzroci tako niskog samopo\u0161tovanja, isti\u010de psihologinja, \u00a0mogu biti razli\u010diti. Na primjer, to mo\u017ee biti odraz stalnog kritiziranja roditelja ili druge va\u017ene osobe u obiteljskom okru\u017eenju. Dugotrajni stresni doga\u0111aji, poput zlostavljanja koje traje neko vrijeme, tako\u0111er mogu pokrenuti takav osje\u0107aj, ali i dugotrajni zdravstveni problemi te kontinuirano lo\u0161i akademski uspjesi, dakle, lanac lo\u0161ih doga\u0111aja koji su se nanizali oko djeteta i suzili mu vidike.<\/p>\n

Ako roditelj ima nisko samopo\u0161tovanje, kao naj\u010de\u0161\u0107e glavni uzor djetetu, vrlo vjerojatno \u0107e utjecati na to da i dijete na sli\u010dan na\u010din do\u017eivljava sebe i druge, odnosno da ima nisko samopo\u0161tovanje. Stoga, ako se \u017eeli pomo\u0107i djetetu, najbolje je po\u0107i od sebe – dakle, da roditelj radi na sebi i da razvije bolje mi\u0161ljenje o sebi kako bi (ne)posredno utjecao i na djetetovo mi\u0161ljenje o sebi. Ako ne znate odakle po\u0107i, potra\u017eite stru\u010dnu pomo\u0107 i shvatit \u0107ete da djeca nisu tu samo zato da poma\u017eemo mi njima nego da djeluju i ona na nas. To \u0161to su roditelji odrasli nije znak da se vi\u0161e ne moraju truditi, dapa\u010de, djetetovo je odrastanje test onoga \u0161to su nau\u010dili i jo\u0161 jedna prigoda da se \u201cna produ\u017enoj\u201d nadopuni propu\u0161teno, kako bi sutra doista bilo svjetlije.<\/p>\n

\n

Izvor: 24sata.hr<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Neka djeca i odrasli imaju dobro mi\u0161ljenje o sebi i cijene svoje uspjehe. S druge strane ljudi niskog samopo\u0161tovanja osje\u0107aju se nezadovoljno ve\u0107inu vremena. Pristojnost, pa\u017eljivost, poslu\u0161nost… mnogi \u0107e roditelji bez previ\u0161e promi\u0161ljanja istaknuti kao najva\u017enije po\u017eeljne vrline mali\u0161ana. Ako one odlikuju i va\u0161eg dje\u010daka ili djevoj\u010dicu, olak\u0161at \u0107e odgoj i djeci vrlo vjerojatno olak\u0161ati […]<\/p>\n","protected":false},"author":125,"featured_media":106158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[807],"tags":[],"class_list":{"0":"post-106154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zivot"},"yoast_head":"\nLekcije za djecu: Po\u0161tovati sami sebe u\u010dimo od roditelja<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/lekcije-za-djecu-postovati-sami-sebe-ucimo-od-roditelja\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lekcije za djecu: Po\u0161tovati sami sebe u\u010dimo od roditelja\" \/>\n<meta property=\"og:description\" content=\"Neka djeca i odrasli imaju dobro mi\u0161ljenje o sebi i cijene svoje uspjehe. S druge strane ljudi niskog samopo\u0161tovanja osje\u0107aju se nezadovoljno ve\u0107inu vremena. Pristojnost, pa\u017eljivost, poslu\u0161nost… mnogi \u0107e roditelji bez previ\u0161e promi\u0161ljanja istaknuti kao najva\u017enije po\u017eeljne vrline mali\u0161ana. 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