{"id":104181,"date":"2014-04-07T23:47:40","date_gmt":"2014-04-07T21:47:40","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=104181"},"modified":"2014-04-07T23:47:40","modified_gmt":"2014-04-07T21:47:40","slug":"hrana-za-blistavi-osmijeh-jabuke-ciste-zube","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/hrana-za-blistavi-osmijeh-jabuke-ciste-zube\/","title":{"rendered":"Hrana za blistavi osmijeh: Jabuke \u010diste zube"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"http:\/\/healthytips411.com\/wp-content\/uploads\/2014\/01\/woman-with-white-straight-teeth-biting-into-apple_article_new.jpg\" width=\"423\" height=\"247\" \/>Pravilna ishrana mo\u017ee u velikoj mjeri da sprije\u010di nastanak karijesa i doprinese ljep\u0161em osmijehu. Namirnice koje \u0107e pomo\u0107i da zubi budu bijeli i zdravi su: mrkva, sir, jabuke, jagode, zeleni i crni \u010daj, narand\u017ee i ananas.<\/strong><\/p>\n<p>*\u00a0<strong>Jabuke<\/strong>\u00a0imaju \u010dvrstu strukturu koja djeluje kao \u010detkica. Dok ih \u017eva\u0107ete, u usnoj duplji se stvara pljuva\u010dka koja \u010disti zube i desni od bakterija. Odli\u010dne su i za lo\u0161 dah.<\/p>\n<p>*\u00a0<strong>Jagode<\/strong>\u00a0obiluju vo\u0107nom kiselinom koja ih \u010dini ljep\u0161im i sjajnijim, a spre\u010dava nastanak mrlja od hrane.<\/p>\n<p>*\u00a0<strong>Mrkva<\/strong>\u00a0neutrali\u0161e bakterije u ustima, a sir posjeduje sastojke koji spre\u010davaju negativan uticaj kiselina na zube.<\/p>\n<p>*\u00a0<strong>Zeleni i crni \u010daj<\/strong>\u00a0zahvaljuju\u0107i svom sastavu smanjuju rizik od karijesa i antibakterijski djeluju, tako da elimini\u0161u lo\u0161 zadah.<\/p>\n<p>*\u00a0<strong>Narand\u017ee i ananas<\/strong>\u00a0pove\u0107avaju lu\u010denje pljuva\u010dke, koja ispira hranu i spre\u010davaju nastanak mrlja na zubima.<\/p>\n<p>&nbsp;<\/p>\n<p>Izvor: <strong>novosti.rs<\/strong><\/p>\n<p>(ljepotaizdravlje.ba)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pravilna ishrana mo\u017ee u velikoj mjeri da sprije\u010di nastanak karijesa i doprinese ljep\u0161em osmijehu. Namirnice koje \u0107e pomo\u0107i da zubi budu bijeli i zdravi su: mrkva, sir, jabuke, jagode, zeleni i crni \u010daj, narand\u017ee i ananas. *\u00a0Jabuke\u00a0imaju \u010dvrstu strukturu koja djeluje kao \u010detkica. Dok ih \u017eva\u0107ete, u usnoj duplji se stvara pljuva\u010dka koja \u010disti zube [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":104182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[813],"tags":[],"class_list":{"0":"post-104181","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hrana za blistavi osmijeh: Jabuke \u010diste zube<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/hrana-za-blistavi-osmijeh-jabuke-ciste-zube\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hrana za blistavi osmijeh: Jabuke \u010diste zube\" \/>\n<meta property=\"og:description\" content=\"Pravilna ishrana mo\u017ee u velikoj mjeri da sprije\u010di nastanak karijesa i doprinese ljep\u0161em osmijehu. Namirnice koje \u0107e pomo\u0107i da zubi budu bijeli i zdravi su: mrkva, sir, jabuke, jagode, zeleni i crni \u010daj, narand\u017ee i ananas. *\u00a0Jabuke\u00a0imaju \u010dvrstu strukturu koja djeluje kao \u010detkica. Dok ih \u017eva\u0107ete, u usnoj duplji se stvara pljuva\u010dka koja \u010disti zube [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/hrana-za-blistavi-osmijeh-jabuke-ciste-zube\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-07T21:47:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2014\/04\/woman-with-white-straight-teeth-biting-into-apple_article_new.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"343\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Korektor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Korektor\" \/>\n\t<meta name=\"twitter:label2\" 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