{"id":100531,"date":"2014-01-28T11:55:45","date_gmt":"2014-01-28T10:55:45","guid":{"rendered":"https:\/\/sandzakpress.net\/arhiva\/?p=100531"},"modified":"2014-01-28T11:55:45","modified_gmt":"2014-01-28T10:55:45","slug":"zima-smanjuje-rizik-od-bolnih-akni-i-podstice-mrsavljenje","status":"publish","type":"post","link":"https:\/\/sandzakpress.net\/arhiva\/zima-smanjuje-rizik-od-bolnih-akni-i-podstice-mrsavljenje\/","title":{"rendered":"Zima smanjuje rizik od bolnih akni i podsti\u010de mr\u0161avljenje"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"zima\" src=\"http:\/\/www.ljepotaizdravlje.ba\/wp-content\/uploads\/2014\/01\/zima-490x412.jpg\" width=\"294\" height=\"247\" \/>Iako se naj\u010de\u0161\u0107e povezuje s ispucalom ko\u017eom i crvenilom lica, zima ima i svojih prednosti. Hladno vrijeme usporava izlu\u010divanje sebuma koji za\u010depljuje pore, smanjuje rizik od bolnih akni i pri\u0161ti\u0107a te smanjuje vidljivost pora zbog su\u017eavanja krvnih \u017eila, pi\u0161e\u00a0<em>\u201cDaily Makeover\u201d<\/em>.<\/strong><\/p>\n<p><strong>Spavanje u hladnoj sobi tjera nesanicu<\/strong><br \/>\nPad temperaturnih suma dobar je za san. Visoke temperature izazivaju pregrijavanje tijela, a samim time i nesanicu pa se preporu\u010duje spavanje u hladnoj sobi koja povoljno uti\u010de na tijelo. Optimalna temperatura jeste izme\u0111u 15 i 18 Celzijeva stepeni.<\/p>\n<p><strong>Zimi se lak\u0161e mr\u0161avi<\/strong><br \/>\nHladan vazduh pogoduje boljoj tjelesnoj liniji i mr\u0161avljenju. S padom temperature aktiviraju se sme\u0111e masne \u0107elije koje tro\u0161e kalorije kako bi zagrijale tijelo. Kilogrami se uz mali podsticaj poput tr\u010danja ili planinarenje jo\u0161 br\u017ee tope.<\/p>\n<p>&nbsp;<\/p>\n<p>Izvor: <strong>24sata.hr<\/strong><\/p>\n<p>(ljepotaizdravje.ba)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iako se naj\u010de\u0161\u0107e povezuje s ispucalom ko\u017eom i crvenilom lica, zima ima i svojih prednosti. Hladno vrijeme usporava izlu\u010divanje sebuma koji za\u010depljuje pore, smanjuje rizik od bolnih akni i pri\u0161ti\u0107a te smanjuje vidljivost pora zbog su\u017eavanja krvnih \u017eila, pi\u0161e\u00a0\u201cDaily Makeover\u201d. Spavanje u hladnoj sobi tjera nesanicu Pad temperaturnih suma dobar je za san. Visoke temperature [&hellip;]<\/p>\n","protected":false},"author":125,"featured_media":100532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10303],"tags":[],"class_list":{"0":"post-100531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zena-i-njen-svijet"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zima smanjuje rizik od bolnih akni i podsti\u010de mr\u0161avljenje<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandzakpress.net\/arhiva\/zima-smanjuje-rizik-od-bolnih-akni-i-podstice-mrsavljenje\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zima smanjuje rizik od bolnih akni i podsti\u010de mr\u0161avljenje\" \/>\n<meta property=\"og:description\" content=\"Iako se naj\u010de\u0161\u0107e povezuje s ispucalom ko\u017eom i crvenilom lica, zima ima i svojih prednosti. Hladno vrijeme usporava izlu\u010divanje sebuma koji za\u010depljuje pore, smanjuje rizik od bolnih akni i pri\u0161ti\u0107a te smanjuje vidljivost pora zbog su\u017eavanja krvnih \u017eila, pi\u0161e\u00a0\u201cDaily Makeover\u201d. Spavanje u hladnoj sobi tjera nesanicu Pad temperaturnih suma dobar je za san. Visoke temperature [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandzakpress.net\/arhiva\/zima-smanjuje-rizik-od-bolnih-akni-i-podstice-mrsavljenje\/\" \/>\n<meta property=\"og:site_name\" content=\"Sand\u017eak PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-28T10:55:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandzakpress.net\/arhiva\/wp-content\/uploads\/2014\/01\/zima-490x412.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"490\" \/>\n\t<meta property=\"og:image:height\" content=\"412\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Korektor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Korektor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script 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